These aren’t one-size-fits-all wellness plans or supplement lists found online.
Each protocol has been carefully developed and refined by Evan Chait, combining evidence-based strategies for hormone optimization, metabolic health, longevity, and overall wellness. Every guide is designed to help you achieve specific health goals through practical, structured recommendations.
Choose the protocol that matches your objectives and take the next step toward optimizing your health.
Disclaimer: These protocols are intended for educational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider before beginning any hormone optimization, peptide, or wellness program.
Inside the Optimized Health Membership, Evan Chait provides in-depth guidance on each protocol, including implementation strategies, timing considerations, lifestyle recommendations, and best practices to help you achieve lasting results.
Retatrutide + BPC-157 + GHK-Cu + MOTS-c + Epitalon Focus: Metabolic signaling, cellular energy, recovery, tissue support, and healthy-aging research.
CJC-1295 + Ipamorelin + BPC-157 + TB-500
Focus: GH/IGF-axis research, muscle recovery, tissue remodeling, strength, and physical-performance research.
Retatrutide + MOTS-c
Focus: Metabolic signaling, appetite and energy-balance research, and mitochondrial metabolism.
MOTS-c + SS-31 + NAD+
Focus: Mitochondrial function, cellular energy production, metabolic efficiency, and oxidative-stress research.
Epitalon + GHK-Cu + MOTS-c + Thymosin Alpha-1 Focus: Healthy-aging pathways, mitochondrial health, immune signaling, cellular function, and tissue maintenance.
GHK-Cu + BPC-157 + TB-500
Focus: Collagen biology, extracellular matrix support, tissue remodeling, repair, and skin-rejuvenation research.
